KILLER ABS

This 15-minute home ab workout is built to hit your core fast, hard, and without complication. Planks, crunches, raises — simple movements, high intensity, real results. And here’s the only thing you need to know: There’s a cheat code to getting visible abs… and it’s not just doing more reps. Inside this program, I break down exactly how to train, what actually matters, and the key habits that make your abs finally show. If you stay consistent, follow the structure, and use the cheat code properly… your core will transform. Clean. Simple. Effective. Everything else is inside.